Katie Swartz

Katie Swartz brings experience and training in the areas of executive leadership, psychology, meditation and the neurobiology of relationships. In 2007, after 17 years immersed in a corporate career, Katie began ...

Peaceful Morning Meditation 4-20-23

Aired -

22m
Join Katie on Thursday mornings to prepare for a peaceful day ahead and to set your intentions. She’ll pull some oracle cards for you to gain clarity around the collective energy and then guide you through a regenerative visualization, gentle breathing exercises, and a body scan for relaxation and emotional release. Give yourself the gift of meditation, you deserve to feel good.