Be 11-18-22

Aired -

Katie Swartz

Katie Swartz brings experience and training in the areas of executive leadership, psychology, meditation and the neurobiology of relationships. In 2007, after 17 years immersed in a corporate career, Katie began ...
Begin your day with space and time to BE. Whether to relieve stress, find balance in life or become a more intentional co-creator, we come to meditation to transform our lives.  Join Katie and Annie for your daily practice and BE. Sessions are suitable for beginners or advanced meditators. Light stretch, breathing practice, and guided meditation into stillness.