Visualization for a Healthy Body 7-19-22

Aired -

Annie Bugeau

Annie Bugeau is a certified yoga teacher, health coach, personal trainer, and MBSR coach based in Boston who helps her clients through group classes, workshops, retreats, and one on one coaching. At Be Meditation...
Using ritual, visualization, and journeying to discover health and healing for your body and mind. 

Leave this class feeling balanced, peaceful, and exuberant.