Linda Tinson

Linda Tinson is a primary care nurse practitioner with extensive skills and experience in behavioral health counseling. She brings years of medical experiences to her transpersonal psychology and hypnotherapy pra...

Be Within 4-20-23

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Newbies and seasoned meditators connect deeply to the place of quietude that resides within all of us.  Focus on a few techniques to quiet the mind and offer a greater sense of well-being. Touchstones include breath awareness, heart-opening loving-kindness, periods of deep silence, inspirational readings, and gratitude.