5:30 AM - 6:20 AM EDT

Boxing with Lily Timlin

6:00 AM - 7:00 AM EDT

Yoga Hot Vinyasa Flow with Kate Kenyon

7:00 AM - 7:45 AM EDT

45 Minute Sweat with Cara Servidio

8:00 AM - 9:00 AM EDT

Yoga Hot Vinyasa Flow with Regina Toomey

8:00 AM - 8:50 AM EDT

Cardio Barre - 50 Min with Emma Zelken

8:00 AM - 8:50 AM EDT

Bags & Straps with Amanda Chadwick

9:15 AM - 10:15 AM EDT

Yoga Hot Vinyasa Flow with Sara Kimball

9:30 AM - 10:30 AM EDT

Barre with Kristen Ullrich

12:00 PM - 12:50 PM EDT

Barre - 50 Mins with Christina Coleman

5:30 PM - 6:30 PM EDT

Hip Hop Yoga with Kristen Ullrich

5:30 PM - 6:30 PM EDT

Barre with Rose Serra

7:00 AM - 7:50 AM EDT

SWEAT with Diane Macera

8:00 AM - 9:00 AM EDT

Yoga Hot Vinyasa Flow with Regina Toomey

8:00 AM - 9:00 AM EDT

Barre with Jenny Brown

8:30 AM - 9:20 AM EDT

Boxing with Christina Coleman

9:15 AM - 10:30 AM EDT

Yoga Hot Vinyasa Flow with Michèle Szynal

9:30 AM - 10:30 AM EDT

Barre with Kristen Ullrich

10:45 AM - 12:00 PM EDT

Slow Flow Yoga with Madison McCann

11:00 AM - 11:50 AM EDT

Barre - 50 Mins with Molly Bierce

7:30 AM - 8:20 AM EDT

SWEAT with Sarah Rocketto

8:00 AM - 9:00 AM EDT

Yoga Hot Vinyasa Flow with Heather Frost

8:00 AM - 9:00 AM EDT

Barre with Katie Martin

9:15 AM - 10:15 AM EDT

Yoga Hot Vinyasa Flow with Amanda Chadwick

9:15 AM - 10:05 AM EDT

LIFT Sept - WED lower body am, full body pm, SUN: upper body with Kristen Ullrich

9:30 AM - 10:30 AM EDT

Pilates with Katie Martin