Union | Avita Yoga Online Replays

Avita Yoga® Red 1: Knees, Legs and Arms - Loaded Work

Avita Yoga Online
Avita Yoga
1h

5/2/20 10:20 PM UTC with Union Support

Avita Yoga® Red 2: Primary Pattern

Avita Yoga Online
1h

5/8/20 1:45 PM UTC with Jeff Bailey

Avita Yoga® Red 3: Hips, Knees, Ankles and Low Back Work Leads to Halasana

Avita Yoga Online
Avita Yoga
1h 7m

5/15/20 11:55 PM UTC with Jeff Bailey

Avita Yoga® Red 4: Hips, Hips, Hooray!

Avita Yoga Online
Avita Yoga
1h 3m

5/23/20 8:40 PM UTC with Jeff Bailey

Avita Yoga® Red 5: A Pathway to Your Core

Avita Yoga Online
Avita Yoga
1h 31m

5/30/20 2:00 PM UTC with Jeff Bailey

Avita Yoga® Red 6: Legs, Arms and...Toes!

Avita Yoga Online
Avita Yoga
1h 2m

6/6/20 4:15 PM UTC with Jeff Bailey

Avita Yoga® Red 7: Slow Build to Unwind the Effects of Time

Avita Yoga Online
Avita Yoga
1h 5m

6/13/20 2:00 PM UTC with Jeff Bailey

Avita Yoga® Red 8: Arm Work to Find and Release Rigidity in the Shoulders

Avita Yoga Online
Avita Yoga
1h 4m

6/19/20 5:20 PM UTC with Jeff Bailey

Avita Yoga® Red 9: The Inner Line - Thighs, Hips + Arms and Shoulders

Avita Yoga Online
Avita Yoga
1h 6m

7/3/20 3:25 PM UTC with Jeff Bailey

Avita Yoga® Red 10: Details, Resolving the Primary Pattern

Avita Yoga Online
Avita Yoga
1h 12m

7/10/20 5:25 PM UTC with Jeff Bailey

Avita Yoga® Red 11: Letting Go Through Inversion

Avita Yoga Online
Avita Yoga
1h 31m

7/18/20 2:00 PM UTC with Jeff Bailey

Avita Yoga® Red 12: Shoulder Freedom + SI Stabilization + Strengthening

Avita Yoga Online
Avita Yoga
1h 1m

7/24/20 5:30 PM UTC with Jeff Bailey