Moving Meditation: Perfection Not Required, But Found

Hamlet said best: "There is no right or wrong in the world, but thinking makes it so." Yoga is a forgiving state of mind that releases others and, therefore, ourselves from outer demands and the pursuit of perfection in form. It's our yoga to release the thoughts that place demands on our brothers and sisters and ourselves. 

In previous mediation classes, I spoke about Perennial Wisdom and a changeless, formless, perfect, and eternal Truth we share in Spirit. It's hidden from our awareness and covered by an imperfect, temporal, and constantly changing world of form. Saints and sages have guided us toward it for centuries. But we need not only take their word for it but also let's give it a shot! We've tried other approaches to peace and happiness that haven't worked. Let's trust there is an experience of perfect harmony and joy waiting to be had! Let's go for it!