Jeff Bailey

Jeff Bailey is an expert at restoring and maintaining joint health. He has helped thousands of middle-aged women and men return to the activities they love. Working with Jeff, many have avoided joint replacements...

Avita Meditation: Perennial Wisdom

Aired -

23m
Welcome to the Avita Mediation series. This is the first, and it will help set the tone for this gentle practice. I will bring a topic, reading, current event, or perhaps something inspired by you to the mediation. I'll elaborate on it, and then we'll reflect on it together. I'll keep bringing us back on track with the idea that the meditation will become supportive to you throughout the day and night. 

The foundational theme for this meditation is Perennial Wisdom. It's a timeless idea made prominent by Aldous Huxley in his book by the same name. In simple terms, it's comprised of three notable tenets:
1. There is a single Truth
2. This Truth is available to all
3. It brings purpose to a lifetime to desire and discover it

Please feel free to email me with your comments and questions. 
With love,
Jeff