Jayne Gottlieb

Jayne Gottlieb is a potent, creative and powerful Aspen community change agent, and owner/founder of Aspen Shakti, Aspen's Institute for the Mind, Body & Spirit to COME ALIVE.  As a yoga/meditation teacher, embod...

ALIVE BREAKDOWN 1 ( introduction to the practice )

In this instructional video, Jayne will teach you the key fundamentals of the ALIVE practice so you can move safely and successfully.