Union | Aspen Shakti Replays

ALIVE BREAKDOWN 5 ( opposition )

4/26/24 6:35 PM UTC with Jayne Gottlieb

6m

ALIVE BREAKDOWN 3 ( shaking )

4/26/24 6:25 PM UTC with Jayne Gottlieb

5m

ALIVE BREAKDOWN 2 ( body rolls )

4/26/24 6:18 PM UTC with Jayne Gottlieb

5m

ALIVE BREAKDOWN 1 ( introduction to the practice )

4/26/24 5:57 PM UTC with Jayne Gottlieb

6m

ALIVE PODCOURSE: ALIVE RELATIONSHIPS WITH GUEST COACH NANCY PICKARD

4/24/24 6:04 PM UTC with Jayne Gottlieb

41m

ALIVE ON-DEMAND (dance + release)

4/17/24 5:45 PM UTC with Jayne Gottlieb

1h 10m

DAY 21: END OF CHALLENGE MINI-EXERCISE + MEDITATION

4/16/24 5:44 PM UTC with Jayne Gottlieb

11m

DAY 6 : BREATHWORK + PRANAYAMA

4/16/24 5:42 PM UTC with Marisa Hallsted

7m

ALIVE PODCOURSE : YOU WANT THE ABUNDANT LIFE? GIVE EVERYTHING AWAY......

4/10/24 10:05 PM UTC with Marisa Hallsted

35m

RENEW ( ground + deep stretch )

4/3/24 11:25 PM UTC with Marisa Hallsted

26m

FLOW AUDIO CLASS (vinyasa + grace)

4/3/24 6:11 PM UTC with Jayne Gottlieb

1h 2m

ALIVE ON-DEMAND (dance + release)

4/3/24 5:45 PM UTC with Jayne Gottlieb

1h 5m