Ashtanga Vinyasa Exploration Lv 1/2

Aired -

Ashley Hixon

Ashley Hixon came to the Ashtanga practice in 2004 under the guidance of Annie Pace in Crestone, CO. In 2009 she completed Richard Freeman’s 200hr Teacher Intensive and in 2015 a 100hr Teacher Training with Maty ...
Short selection (60min) of classic Ashtanga postures/sequencing with detailed instruction, modifications for accessibility, and led at a gentle pace.