Union | ASCEND On-Demand Replays

Yoga- Create + Inspire: A Balanced Flow of Ease + Effort for Anytime

ASCEND Climbing
47m

Recorded 1/16/21 9:00 AM EST with Emily Fecek

Yoga- Create + Inspire

ASCEND Climbing
45m

Recorded 1/14/21 7:30 AM EST with Kelly Paola

Yoga- Fast + Fluid

ASCEND Climbing
47m

Recorded 1/12/21 7:00 PM EST with Maggie Sestito

Yoga- Focused + Informed

ASCEND Climbing
48m

Recorded 1/12/21 7:30 AM EST with Tyler Butler

Wednesday, January 6: Rest + Renew with Kalie

ASCEND Climbing
45m

Recorded 1/6/21 7:00 PM EST with Kalie Williams

Yoga- Create + Inspire

ASCEND Climbing
47m

Recorded 1/6/21 5:45 PM EST with Katy Lehman

Slow + Steady

Uploaded 1/6/21 4:22 AM UTC Cassie Stevens

Friday, January 8- Metal/Air: Breathwork 2/4- Balanced/Water Breathing

Uploaded 1/6/21 3:24 AM UTC Tyler Butler

Friday, January 8- Metal/Air: Breathwork 3/4- Calming/Sleep

Uploaded 1/6/21 3:22 AM UTC Tyler Butler

Friday, January 8- Metal/Air: Breathwork 1/4- Ujjayi/Yogic Breath

Uploaded 1/6/21 3:11 AM UTC Tyler Butler

Yoga- Create + Inspire: Our Lives Are A Spiritual Unfolding

ASCEND Climbing
44m

Recorded 1/5/21 5:45 PM EST with Lauren Verzilli

Friday, January 8- Metal/Air: Breathwork 4/4- Stimulating

ASCEND Climbing
3m

Uploaded 1/5/21 5:56 PM UTC Tyler Butler