Union | Ascend Collective Replays

Pilates Mat Banyan Basics

2/24/24 7:00 PM UTC with Melia Marzollo

1h 12m

45-minute Intermediate Mat Pilates with Melia

8/15/23 6:15 PM UTC with Melia Marzollo

38m

Pelvic Floor Pilates 25 minutes with Melia

8/14/23 7:00 PM UTC with Melia Marzollo

28m

Slow Flow Yoga (Mellow)

2/28/23 2:30 PM UTC with Dani Locastro

1h 11m

Virtual Pilates Specialty Classes

1/3/23 12:30 PM UTC with Melia Marzollo

35m

Virtual Pilates Mat for People with Knee Pain

12/30/22 12:30 AM UTC with Melia Marzollo

45m

Virtual Pilates Mat

12/13/22 8:00 PM UTC with Melia Marzollo

1h

Slow Flow Yoga (Mellow) - Balance between effort and rest

8/22/22 2:30 PM UTC with Dani Locastro

1h 9m

Pilates Mat : Diamond leg progression focusing on Hips

6/3/22 8:53 PM UTC with Melia Marzollo

1h 7m

Slow Flow Yoga (Mellow)

4/25/22 2:30 PM UTC with Dani Locastro

49m

Vinyasa Level 2 (Satisfying)

4/19/22 11:15 PM UTC with Amanda Amadei

1h 1m

Slow Flow Yoga (Mellow)

4/19/22 1:30 PM UTC with Dani Locastro

1h 11m