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Antya Krama: Resolving Karma
Bandha-s: Prānāyāma and Associated Practices
Breath & Movement with Julie
Breath & Movement with Stephanie
Devatā Yoga: Āsana, Prāṇāyāma, & Chanting - Bṛṁhaṇa
Devatā Yoga: Āsana, Prāṇāyāma, & Chanting - Langhana
Devatā Yoga: Meditation supported by Prāṇāyāma & Chanting - Samāna
Hṛdaya-Granthi Bhedanam
Kriyā-s: Prānāyāma and Associated Practices
Living the Yoga Sūtra
Mahāvākya-s: A Path to Freedom
Mentorship Sangha
Prāṇāyāma & Meditation: Bṛṁhaṇa
Prāṇāyāma & Meditation: Langhana
Tantric Laya Yoga Meditations: Bhūta Śuddhi & Cakra Sādhana
The River of Life: The Inner Practices of Tantric Yoga
Working with the Nāḍī-s: Bṛṁhaṇa & Samāna Prāṇāyāma
Working with the Nāḍī-s: Langhana & Samāna Prāṇāyāma
Series
Antya Krama: Resolving Karma
Bandha-s
Classes
Devata Yoga Series
Hrdaya Granthi: The Knots of the Heart
Kriyā-s
Living the Yoga Sutra
Mahāvākya-s: A Path to Freedom
Prāṇāyāma & Meditation
Rakṣana Krama
River of Life Meditation
Tantric Laya Yoga: Cakra Meditation
Working with the Nāḍī-s
Teacher
Gary Kraftsow
Julie Shaw
Stephanie Harding
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Mentorship Sangha - December 28, 2022
American Viniyoga Institute ®
1h 27m
12/29/22 2:20 PM UTC
with
Gary Kraftsow
Details
Breath & Movement - Envelope Breathing
American Viniyoga Institute ®
1h 2m
12/21/22 2:50 PM UTC
with
Julie Shaw
Details
Breath & Movement - twisting
American Viniyoga Institute ®
59m
12/21/22 12:00 AM UTC
with
Stephanie Harding
Details
Living the Yoga Sūtra Sādhanapāda Il.1, ll.2, ll.28, & ll.29: tapaḥ svādhyāya Īśvarapraṇidhānāni kriyā yogaḥ; samādhi bhāvanārthaḥ kleśa tanūkaraṇārthaśca yogāṅgānuṣṭhānāt aśuddikṣaye jñānadīptiḥ āvivekakhyāteḥ; yama niyama āsana prāṇāyāma pratyāhāra dhāraṇā dhyāna samādhayaḥ aṣṭau aṅgāni - (note: at 35 minutes 20 seconds into recording, due to technical issues, we lost Ūrdhva Prasārita Pādāsana)
American Viniyoga Institute ®
1h 18m
12/17/22 7:38 PM UTC
with
Gary Kraftsow
Details
Living the Yoga Sūtra Sādhanapāda Il.54 & ll.55: svaviṣaya asaṁprayoge cittasya svarūpānukāra iva indriyāṇāṁ pratyāhāraḥ; tataḥ paramā vaśyatā indriyāṇāṁ
American Viniyoga Institute ®
American Viniyoga Institute ®
1h 19m
12/9/22 7:15 PM UTC
with
Gary Kraftsow
Details
Living the Yoga Sūtra Sādhanapāda Il.51, Il.52, & Il.53: bāhya ābhyantara viṣayākṣepī caturthaḥ; tataḥ kṣīyate prakāśāvaraṇam; dhāraṇāsu ca yogyatā manasaḥ
American Viniyoga Institute ®
American Viniyoga Institute ®
1h 18m
12/2/22 7:15 PM UTC
with
Gary Kraftsow
Details
Mentorship Sangha - November 30, 2022
American Viniyoga Institute ®
1h 23m
12/1/22 3:43 PM UTC
with
Gary Kraftsow
Details
Living the Yoga Sūtra Sādhanapāda Il.49 & lI.50: tasminsati śvāsapraśvāsayoḥ gativicchedaḥ prāṇāyāmaḥ; bāhya ābhyantara stambhavṛttiḥ deśa kāla saṁkhyābhiḥ paridṛṣṭo dīrghasūkṣmaḥ
American Viniyoga Institute ®
American Viniyoga Institute ®
1h 20m
11/18/22 7:15 PM UTC
with
Gary Kraftsow
Details
Living the Yoga Sūtra Sādhanapāda Il.46, lI.47.& ll.48: sthira sukham āsanam; prayatnaśaithilya ananta samāpattibhyām; tato dvaṅdvānabhighātaḥ
American Viniyoga Institute ®
American Viniyoga Institute ®
1h 15m
11/11/22 7:15 PM UTC
with
Gary Kraftsow
Details
Living the Yoga Sūtra Sādhanapāda Il.45: samādhisiddhiḥ īśvarapraṇidhānāt
American Viniyoga Institute ®
American Viniyoga Institute ®
1h 17m
10/28/22 6:15 PM UTC
with
Gary Kraftsow
Details
Mentorship Sangha - October 26, 2022
American Viniyoga Institute ®
1h 19m
10/27/22 2:54 PM UTC
with
Gary Kraftsow
Details
Living the Yoga Sūtra Sādhanapāda Il.44: svādhyāyāt iṣṭadevatāsamprayogaḥ
American Viniyoga Institute ®
American Viniyoga Institute ®
1h 16m
10/14/22 6:15 PM UTC
with
Gary Kraftsow
Details
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