Union | American Viniyoga Institute ® Replays

Working with the Nāḍī-s: Bṛṁhaṇa & Samāna Prāṇāyāma - Samāna ratio 10-5-10-5

5/19/20 5:00 PM UTC American Viniyoga Institute ®
with Gary Kraftsow

33m

Working with the Nāḍī-s: Langhana & Samāna Prāṇāyāma - Anuloma Ujjāyī with Langhana ratio 6-2-16-2

5/22/20 11:00 PM UTC American Viniyoga Institute ®
with Gary Kraftsow

35m

Working with the Nāḍī-s: Bṛṁhaṇa & Samāna Prāṇāyāma - Viloma Ujjāyī with Bṛṁhaṇa ratio 12-6-12-0

5/26/20 5:00 PM UTC American Viniyoga Institute ®
with Gary Kraftsow

35m

Working with the Nāḍī-s: Langhana & Samāna Prāṇāyāma - Anuloma Ujjāyī with Samāna ratio 10-4-10-4

5/29/20 11:00 PM UTC with Gary Kraftsow

35m

Working with the Nāḍī-s: Bṛṁhaṇa & Samāna Prāṇāyāma - Viloma Ujjāyī with Bṛṁhaṇa ratio 10-10-10-0

6/2/20 5:00 PM UTC with Gary Kraftsow

38m

Working with the Nāḍī-s: Langhana & Samāna Prāṇāyāma - Anuloma Ujjāyī with Langhana ratio 10-0-18-8

6/5/20 11:00 PM UTC with Gary Kraftsow

35m

Working with the Nāḍī-s: Bṛṁhaṇa & Samāna Prāṇāyāma - Nāḍī Sodhana with Samāna ratio 12-6-12-6

6/9/20 5:00 PM UTC with Gary Kraftsow

40m

Working with the Nāḍī-s: Langhana & Samāna Prāṇāyāma - Nāḍī Sodhana with Langhana ratio 8-2-16-4

6/12/20 11:00 PM UTC with Gary Kraftsow

34m

Working with the Nāḍī-s: Bṛṁhaṇa & Samāna Prāṇāyāma - Nāḍī Sodhana with Bṛṁhaṇa ratio 10-10-10-0

6/16/20 5:00 PM UTC with Gary Kraftsow

38m

Working with the Nāḍī-s: Langhana & Samāna Prāṇāyāma - Nāḍī Sodhana with Samāna ratio 16-4-16-4

6/19/20 11:00 PM UTC with Gary Kraftsow

38m

Working with the Nāḍī-s: Bṛṁhaṇa & Samāna Prāṇāyāma - Pratiloma Ujjāyī with Samāna ratio 12-6-12-6

6/23/20 5:00 PM UTC with Gary Kraftsow

41m

Working with the Nāḍī-s: Langhana & Samāna Prāṇāyāma - Pratiloma Ujjāyī with Langhana ratio 8-2-16-4

6/26/20 11:00 PM UTC American Viniyoga Institute ®
with Gary Kraftsow

38m