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30m
30m
Bandha-s: Prānāyāma and Associated Practices
Bandha-s: Prānāyāma and Associated Practices
Series
Antya Krama: Resolving Karma
Bandha-s
Devata Yoga Series
Hrdaya Granthi: The Knots of the Heart
Kriyā-s
Living the Yoga Sutra
Mahāvākya-s: A Path to Freedom
Prāṇāyāma & Meditation
Rakṣana Krama
River of Life Meditation
Tantric Laya Yoga: Cakra Meditation
Working with the Nāḍī-s
Yoga for Life
Yoga for Wellness: Āsana & Prāṇāyāma for Health & Well-being
Yoga & Sāṁkhya
Yoga Therapy: an Exploratory Journey into Self-Care with Yoga Cikitṣa
Gary Kraftsow
Gary Kraftsow
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Bandha-s: Prānāyāma and Associated Practices - Jālandhara Bandha - Bṛṁhaṇa
7/17/20 5:00 PM UTC
with
Gary Kraftsow
38m
Bandha-s: Prānāyāma and Associated Practices - Uḍḍīyana Bandha - Langhana
7/24/20 5:00 PM UTC
with
Gary Kraftsow
40m
Bandha-s: Prānāyāma and Associated Practices - Jālandhara & Uḍḍīyana Bandha-s - Samāna
7/31/20 5:00 PM UTC
with
Gary Kraftsow
43m
Bandha-s: Prānāyāma and Associated Practices - Mūla Bandha - Langhana
8/7/20 5:00 PM UTC
with
Gary Kraftsow
42m
Bandha-s: Prānāyāma and Associated Practices - Uḍḍīyana & Mūla Bandha - Samāna
8/14/20 5:00 PM UTC
with
Gary Kraftsow
42m
Bandha-s: Prānāyāma and Associated Practices - Jālandhara, Uḍḍīyana Bandha, & Mūla Bandha - Langhana
8/21/20 5:00 PM UTC
with
Gary Kraftsow
46m
Bandha-s: Prānāyāma and Associated Practices - Jālandhara, Uḍḍīyana Bandha, & Mūla Bandha - Classic Samāna Ratio
8/28/20 5:00 PM UTC
with
Gary Kraftsow
45m
