Gary Kraftsow
Founder and Director of the American Viniyoga Institute. Gary Kraftsow has been a pioneer in the transmission of yoga for health, healing and personal transformation for over 40 years. He began his study of yoga ...Yoga for Wellness: A Balanced Practice - Āsana: Samakāya & Sarvāṅga; Prāṇāyāma: Pratiloma Ujjāyī with Samāna ratio
Aired -
57m
Heal with the timeless teachings of Viniyoga. Join Gary Kraftsow for simple but powerful Viniyoga āsana & prāṇāyāma for health & well-being.