Tantric Laya Yoga Meditations: Bhūta Śuddhi & Cakra Sādhana - Viśuddhi Cakra - 30 minutes

Aired -

Gary Kraftsow

Founder and Director of the American Viniyoga Institute. Gary Kraftsow has been a pioneer in the transmission of yoga for health, healing and personal transformation for over 40 years. He began his study of yoga ...
The Ancients evolved a complex symbol system and associated methods of practice to help us understand and transform ourselves at the level of thought, feeling, impulse, and ultimately conditioning. In this progressive series, we will use these symbols and methods to explore and transform our dysfunction and actualize our potential.