Gary Kraftsow

Founder and Director of the American Viniyoga Institute. Gary Kraftsow has been a pioneer in the transmission of yoga for health, healing and personal transformation for over 40 years. He began his study of yoga ...

Hṛdaya-Granthi Bhedanam - Rudra Granthi - Ājñā Cakra

Aired -

In this series we will work with the “Knots of the Heart-Mind” as they manifest though the cakra-s in order to surface and deactivate the ‘land mines’ that block us from realizing our full potential.