Living the Yoga Sūtra Vibhūtipāda Ill.43: bahirakalpitāvṛttiḥ mahāvidehā tataḥ prakāśāvaraṇakṣayaḥ

with Gary Kraftsow
1h 24m

Living the Yoga Sūtra Vibhūtipāda Ill.41 & lll.42: śrotrākāśayoḥ sambandhasaṁyamād divyaṁ śrotram; kāyākāśayoḥ sambandhasaṁyamāt laghu tūla samāpatteśca ākāśagamanam

with Gary Kraftsow
1h 26m

Living the Yoga Sūtra Vibhūtipāda Ill.39 & lll.40: udānajayāt jala paṅka kaṇṭakādiṣu asaṅgaḥ utkrāntiśca; samānajayāt jvalanam

with Gary Kraftsow
1h 23m

Viniyoga 101 - Peak Posture Exploration

with Bernadette Soler
59m

A Safe Inversion Practice - Adapted Shoulder Stand

with Julie Shaw
1h 6m

Understanding Directional Flow of Breath in Asana

with Julie Shaw
59m

Chair-assisted Viniyoga for your bones

with Stephanie Harding
1h

Understanding Release Valves in Asana

with Julie Shaw
1h 6m

Living the Yoga Sūtra Vibhūtipāda lll.38: bandhakāraṇaśaithilyāt pracārasaṁvedanācca cittasya paraśarīrāveśaḥ

with Gary Kraftsow
1h 35m

Mentorship Sangha

with Gary Kraftsow
1h 24m

Viniyoga for your bones

with Stephanie Harding
59m

Understanding Origin of Movement in Asana

with Julie Shaw
1h 5m