Stephanie Harding

Stephanie completed a 500 hour Viniyoga teacher certification in 2006 and additional 500 hour Viniyoga therapist certification in 2013. She currently works with individual yoga therapy clients and offers classes in general Viniyoga and chair yoga for seniors in New York City and on Zoom. She served as AVI Administrative Coordinator for the Viniyoga Stress Reduction program at Aetna Insurance Company for 5 years, and also taught in the program. She wears many administrative hats for AVI, including program registrar and online store manager. Stephanie holds a BS in mathematics and an MS in Computer Science and, in her former life, worked in Information Technology for many years.