Living the Yoga Sūtra - Chapter 1

35h 53m

Peak Postures with Bernadette

8h 25m 59s

Pranayama and Breath Adaptations with Stephanie

6h 56m 17s

Viniyoga for Specific Body Parts with Stephanie

11h 47m 40s

Yoga for Wellness with Gary Kraftsow

8h 21m 45s

Viniyoga for Managing Energy with Stephanie

5h 59m 36s

Vinyasa with Stephanie

5h 56m 50s

Viniyoga in the Chair with Stephanie

11h 2m 19s

Understanding Spinal Movements in Asana with Julie

6h 13m 57s

Introduction to Cakra Practice with Julie

7h 23m 16s

Welcome to Viniyoga: Intro Topics with Julie

6h 13m 56s

Monthly Mentorship Sangha with Gary Kraftsow

61h 22m 22s