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Langhana & Samāna Prāṇāyāma: Working with the Nāḍī-s

Weekly until July 11, 2020 on Fridays with
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Hṛdaya-Granthi Bhedanam

Weekly until August 24, 2020 on Sundays with Gary Kraftsow
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Mentorship Saṅgha - 90 minutes

Monthly on the 4th Wednesday with Gary Kraftsow
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Kriyā-s: Prānāyāma and Associated Practices

Weekly until August 26, 2020 on Tuesdays with Gary Kraftsow
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Bandha-s: Prānāyāma and Associated Practices

Weekly until August 30, 2020 on Fridays with Gary Kraftsow