Structural Yoga: Inner Leg Line

Aired -

Ame Wren

Known for her lighthearted yet highly specific approach to the yoga practice, Ame has become a go-to teacher for those seeking knowledge and guidance on everything from the mysteries of triangle pose to rising ab...
This class is inspired by the Iyengar lineage and pays close attention to form and detail. Appropriate for those who find flow classes too fast or want to learn the intricacies of postural alignment. Ideally have blocks, a yoga strap and a wall available.