Sky Redmond
Sky Redmond (she/her) is a certified yoga instructor, Barre Above instructor, and American Council on Exercise Certified Personal Trainer. The owner of Alpenglow Fitness, she believes group exercise has the power to transform individuals and communities. Her music spans the decades, you'll hear hip hop, dance beats, classic rock, rap, and alternative artists in her classes. Find her playlists on Spotify here.
AlpenHIIT
with Sky Redmond
28m
GlowYo
with Sky Redmond
1h 3m
Studio Cycling
with Sky Redmond
34m
20 minute Hatha yoga flow
with Sky Redmond
21m
20 minute abs workout
with Sky Redmond
20m
20 minute leg workout
with Sky Redmond
22m
