Air Vinyasa (60 minutes): Fifth Chakra

with Haley Tamilia
1h 4m

Resolve: Sounding Prana

with Maryellen Baverso
1h 10m

Water Vinyasa (75 minutes): Cross & Tap

with Lauren Gregg
1h 18m

Church: Alignment

with Megan Flinn
1h 32m

Fire Vinyasa: Lower Body Ignition

with Holly Kepins
1h 3m

Fire Vinyasa (60 minutes): Ladder Flow to Peak Arm Balance

with Hallie Stotsky
1h

Meditate & Move: With a Focus on the Feet

with Alicia Broudy
1h 1m

Align: Feet as Foundation

with Alicia Broudy
1h 16m

Air Vinyasa (60 minutes): There Is No Rush

with Anna Weber
1h 2m

Water Vinyasa (90 minutes): Pelvic Perspectives

with Megan Flinn
1h 32m

Align: Strength without pressure part 2

with Holly Kepins
1h 16m

Water Vinyasa (75 minutes): Flow Through Uncertainty

with Anna Weber
1h 17m