Union | 1.1 Yoga on-demand

Dynamic Vinyasa: Swoop and Stretch

3/31/25 2:00 PM UTC with Holly Kepins

1h 2m

Dynamic Vinyasa: Back Body Wall

3/24/25 12:00 PM UTC with Holly Kepins

1h 2m

Dynamic Vinyasa: Thighs and Sides

3/17/25 12:00 PM UTC with Holly Kepins

1h 1m

Fire Vinyasa: Side body strength and length

3/15/25 1:30 PM UTC with Holly Kepins

1h 2m

Proprioception and Interoception

3/3/25 3:00 PM UTC with Holly Kepins

1h 2m

Connection and intention

2/18/25 1:30 PM UTC with Holly Kepins

1h 1m

Connection

2/17/25 3:00 PM UTC with Holly Kepins

1h 4m

Taffy

2/10/25 3:00 PM UTC with Holly Kepins

1h 3m

Dynamic Vinyasa (60 minutes)

2/3/25 3:00 PM UTC with Holly Kepins

48m

Obliques in action

2/3/25 1:00 PM UTC with Holly Kepins

1h 3m

Step up

2/1/25 2:30 PM UTC with Holly Kepins

1h 3m

Dynamic Vinyasa (60 minutes): Dark & Light

1/27/25 3:00 PM UTC with Holly Kepins

1h 3m