Vinyasa 90: Slow Ladder Climb

with Kelly Paola
1h 31m

Vinyasa 60: Wind & Unwind

with Holly Kepins
1h 4m

Resolve Day 43: To Quench Our Thirst

with Megan Flinn
16m

The Slow Down: Bringing Mind to Body

with Kalie Zimmerman
1h 15m

Vinyasa 60: Grounded Play

with Megan Flinn
1h 6m

Yin/Restore: Neck & Shoulders

with Joyce Vinzani
1h 17m

Vinyasa 60: Give & Receive

with Joyce Vinzani
1h 2m

Vinyasa 60: Shoulder Play

with Holly Kepins
1h 3m

Roots: Gently Folding

with Maryellen Baverso
1h 7m

Church: Guide Our Minds (and Sides)

with Megan Flinn
1h 31m

Vinyasa 60: Three Part Breath

with Kayla Hersperger
1h 3m