Holly Kepins
Holly began her relationship with yoga 10 years ago as a “add on” to her exercise routine. After years of piling too much on my plate, she discovered yoga could be more than stretching and considered it to be a s...Fire Vinyasa (60 minutes): Holly's House of Fire
Aired -
1h 1m
This class plays with various versions of turbo dog. Students with flow through familiar movements and begin to add bhastrika breath to elicit a higher heart rate. 2 blocks and a blanket recommended to build the heat, along with these tunes!