Align: Warrior 2 w/Half Moon transition

Aired -

Sadie Grossman

Sadie received her 200-hour RYT certification in Hatha yoga in Bali, Indonesia in 2012. Upon completion she moved to Pittsburgh, PA where she began teaching yoga to the Carnegie Mellon University community, leadi...
Spend time opening shoulders and prepping ankles to play with warrior 2 transition into balancing half moon.  Grab 2 straps, 2 blocks and move with Anna!