Holly Kepins
Holly began her relationship with yoga 10 years ago as a “add on” to her exercise routine. After years of piling too much on my plate, she discovered yoga could be more than stretching and considered it to be a s...Dynamic Vinyasa (60 minutes): Block Party
Aired -
1h 2m
Students will utilize blocks to push, lift, and assist in deepening and relaxing into shapes. 3 part breath will lead students to connect with their bodies in stillness. 2 cork blocks recommended to move along with this playlist.