Sadie McCann

Sadie received her 200-hour RYT certification in Hatha yoga in Bali, Indonesia in 2012. Upon completion she moved to Pittsburgh, PA where she began teaching yoga to the Carnegie Mellon University community, leadi...

Vinyasa 60: Joints and Hips

Aired -

1h 2m
Get your shoulders, wrists, and hips moving with this 60-minute strong vinyasa flow.  Grab 2 blocks, a bolster, and a blanket, and flow with Christie! Music