Vinyasa 60: Symmetrical Side Stretching with Steve

Aired -

Stephen Moore

The practice of yoga discovered me later in my life's journey, and I was open and happy to receive it. The physical practice took hold of me and I have stuck with it ever since. Over six years, yoga has been a tr...
Alliteration is not only fun, but good for the side body! Open up your ribs, waist and out hips in this steady, even power oriented class with Steve. Grab 2 blocks and work along with Bill, thanks for his practice!
Playlist for those so inclined: https://open.spotify.com/playlist/4MDHxXxw4k5Q3yCBgIm7e6?si=obkwc6-uRM-z-WcIW_Kc1w&utm_source=copy-link