Vinyasa 60: Symmetrical Side Stretching with Steve

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Stephen Moore

The practice of yoga discovered me later in my life's journey, and I was open and happy to receive it. The physical practice took hold of me and I have stuck with it ever since. Over six years, yoga has been a tr...
Alliteration is not only fun, but good for the side body! Open up your ribs, waist and out hips in this steady, even power oriented class with Steve. Grab 2 blocks and work along with Bill, thanks for his practice!
Playlist for those so inclined: