Sadie McCann
Sadie received her 200-hour RYT certification in Hatha yoga in Bali, Indonesia in 2012. Upon completion she moved to Pittsburgh, PA where she began teaching yoga to the Carnegie Mellon University community, leadi...Align: Balancing Half Moon
Aired -
1h 15m
Steady and strong, we will build powerful length and play with a float into balancing half moon. Ideally grab 2 straps (although 1 strap and a belt will work great), a blanket, and two blocks and move with Jamie.