Holly Kepins
Holly began her relationship with yoga 10 years ago as a “add on” to her exercise routine. After years of piling too much on my plate, she discovered yoga could be more than stretching and considered it to be a s...Dynamic Vinyasa: Ground and Explore
Aired -
1h 2m
Join Nancy and MEB as they explore close to open hip positions, various balances, and the boxed breathing technique in this fiery sequence. Be curious how the body moves and stabilizes with 2 blocks, a blanket, and the Tunes!