Megan Flinn
Always in love with this practice that mirrors the dichotomies of life, Megan is constantly both learning and searching, whilst rooting down and embracing stillness inside. Her teaching pulls from the inspiration...Resolve Day 30: Journey with Intimacy of Your Breath
Aired -
16m
A gentle waking up of our breath, beginning with establishing intimacy with our minds and breath, and moving through a practice of sama vrtti, chandra and surya bhedhana.