Joyce Vinzani
A dancer since the age of 5, Joyce discovered that the intentional movement and thoughtful transitions of yoga allowed her to explore her childhood passion in a new and challenging way as an adult. Having attende...Yin/Restore: Let Go to Let In
Aired -
1h 17m
We love coming to yoga class to let something go. In this class, you’ll also be invited to let something in that you’ve been keeping at a distance. Grab a bolster, a blanket or two, 2 blocks and optional strap for some upper back and outer hip joy with Caroline and the music.