Hallie Stotsky

Hallie is a Pittsburgh based Power Vinyasa yoga teacher, new mom, wife, daughter, friend ... and lover of good food and craft beer. She completed her 200-hour training through South Hills Power Yoga in 2013 and a...

Vinyasa 75: Good For You

Aired -

1h 16m
This class repeats a sequence 3 times, intermixed with sun salutations and fun play with hips and core. Two blocks and a blanket, plus a bolster if possible are best. The music kept cutting out so no playlist attached, but hopefully the background music helps!