Slow Burn: Those Leggies Tho

Aired -

Brice Lynn

Brice walked into his first yoga class as an excuse to get away from his desk at lunch, unsure of what to expect.  Almost a decadelater, he has found a way to relieve stress, get a great sweat, and a place where ...
This 60 minute class focuses on strength in and lengthening the legs across a variety of poses both on and off the ground. Grab two blocks and a strap and settle in with some low key tunes with Tessa demoing.