Stephen Moore
The practice of yoga discovered me later in my life's journey, and I was open and happy to receive it. The physical practice took hold of me and I have stuck with it ever since. Over six years, yoga has been a tr...Fire Vinyasa (60 minutes): Second Chances
Aired -
1h 2m
This class was a class of second chances. We will revisit poses a second time or back to back during the flow of the class. This will allow you to expand or just making more your own second time around. There will be time to rest and time to explore and in the end we will seek a little restoration.
Two blocks and these tunes will carry you through.
Two blocks and these tunes will carry you through.