Maryellen Baverso
For me, yoga awakens organic movement, builds confidence, deepens listening, and invites spontaneity. As a teacher, I introduce these elements with foundational postures, self-massage, and functional conditioning...Vinyasa 60: Fly to the Moon
Aired -
1h 1m
Let’s move it! Open the sides, invigorate core, and challenge our balance in the best ways!
Follow along with Jenelle and bring a blanket, strap, and blocks on this flow.
Follow along with Jenelle and bring a blanket, strap, and blocks on this flow.