Maryellen Baverso

For me, yoga awakens organic movement, builds confidence, deepens listening, and invites spontaneity. As a teacher, I introduce these elements with foundational postures, self-massage, and functional conditioning...

Vinyasa 60: Fly to the Moon

Aired -

1h 1m
Let’s move it! Open the sides, invigorate core, and challenge our balance in the best ways!

Follow along with Jenelle and bring a blanket, strap, and blocks on this flow.