Vinyasa 60: Enjoy the Commute (Ladder Flow)

Aired -

Hallie Stotsky

Hallie is a Pittsburgh based Power Vinyasa yoga teacher, new mom, wife, daughter, friend ... and lover of good food and craft beer. She completed her 200-hour training through South Hills Power Yoga in 2013 and a...
A ladder flow class that builds from the ground up. It got sweaty in studio! Two blocks are helpful and a blanket to support the knees is nice. Don't forget the tunes