Stephen Moore

The practice of yoga discovered me later in my life's journey, and I was open and happy to receive it. The physical practice took hold of me and I have stuck with it ever since. Over six years, yoga has been a tr...

Vinyasa 60: Take the Plunge with Steve

Aired -

1h 3m
Take the plunge into your deep belly as you move through deep revolving twists...don't be afraid, deep can be great.
Grab two blocks as you move with Caroline and the tunes.