Joyce Vinzani
A dancer since the age of 5, Joyce discovered that the intentional movement and thoughtful transitions of yoga allowed her to explore her childhood passion in a new and challenging way as an adult. Having attende...Vinyasa 45 Crossing the Midline with Joyce
43m
Follow Joyce through this twisty practice as we play with the inner and outer thighs, crossing the midline in many ways and shapes. You'll want two blocks or books and you'll be ready to go.
Accompanying music playlist: https://open.spotify.com/user/jvinzani/playlist/62PuzI3C8c6VAkFWEN5ryB?si=YMI1zx5NSXm4N-UskXpeKA