Stephen Moore
The practice of yoga discovered me later in my life's journey, and I was open and happy to receive it. The physical practice took hold of me and I have stuck with it ever since. Over six years, yoga has been a tr...Vinyasa 60: Twisting with Steve
Aired -
1h 3m
Twists can penetrate deep into the body's core. We will work to stimulate our internal organs and find freedom and strength in the spine. Grab two blocks to support you as you move with the music, and enjoy.