Kayla Hersperger
Kayla Hersperger (she/her) is a Pittsburgh-based yoga teacher and student. Teaching yoga has been the greatest joy of her life and she hopes students leave her classes feeling strong, safe, supported, and self-aw...Vinyasa 60: The Air We Breathe with Kayla
Aired -
1h 2m
We are all connected by the air we breathe. When we can't be close to each other, it's helpful to remember we all breathe the same air. This class will help you find the lightness in your practice with focus on lateral body stretches and heart opening shapes. Thanks to Hallie for the asana inspiration and Amanda for her lovely practice. Tunes here!