Maryellen Baverso

For me, yoga awakens organic movement, builds confidence, deepens listening, and invites spontaneity. As a teacher, I introduce these elements with foundational postures, self-massage, and functional conditioning...

Align: Drishti Within

Aired -

1h 17m
Continue your focal point study as you move in and out of specific sequencing. 

Guided by Jess, breath, and props.