Megan Flinn

Always in love with this practice that mirrors the dichotomies of life, Megan is constantly both learning and searching, whilst rooting down and embracing stillness inside. Her teaching pulls from the inspiration...

Church: Nothing Left But to Keep Dancing

Aired -

1h 34m
Inspired by the February 17th passage of Mark Nepo's Book of Awakening, with nothing left to do but keep dancing, we focus on the hard work of choosing to invest moment to moment and breath to breath. Move fluidly with plenty of arm and shoulder work and a song to Shiva, the Lord of the Dance. Grab two blocks and a blanket if your knees are sensitive as you follow Dee Dee and Lucas and the tunes.