Megan Flinn
Always in love with this practice that mirrors the dichotomies of life, Megan is constantly both learning and searching, whilst rooting down and embracing stillness inside. Her teaching pulls from the inspiration...Church: It is a Serious Thing to be Alive
Aired -
1h 36m
Life has felt heavy and dark, so let’s lean into the joy that makes life worth living. Inspired by Mary Oliver’s Invitation, let’s move around the hip joints, breathe with awareness and sing together.
Move with the room, 2 blocks, a looped strap, a blanket if your knees are sensitive, and the joyous tunes.
Move with the room, 2 blocks, a looped strap, a blanket if your knees are sensitive, and the joyous tunes.