Megan Flinn
Always in love with this practice that mirrors the dichotomies of life, Megan is constantly both learning and searching, whilst rooting down and embracing stillness inside. Her teaching pulls from the inspiration...Church: Better Together
Aired -
1h 35m
Explore how yoking the strength of the body can bring more awareness, subtlety and precision into our practice as you explore internal and external rotation throughout. Grab two blocks, a blanket if your knees are sensitive, and move with the room and the tunes,